精听要求学习者仔细听懂每个单词、每个句子，甚至每个语调。在精听练习时，可以选择合适的材料，听一句复述一句，或者跟着录音一起读（不看文本）。这种方式能够让学习者更加深入地理解听力材料中的词汇、语法、发音等要素，比单纯的听写效率更高，所费时间也相对较少。例如在练习精听时，可以挑选一些典型的英语新闻报道或者英语电影对白片段，逐句进行精听练习，提高对英语语音和句子结构的理解能力710。
（三）克服逐词理解的习惯
很多学生在做听力时，想要听清每一个单词，然而在实际的听力练习中，这种习惯往往会导致一旦错过一个单词，后面的内容就会全部来不及听。因此，学习者要学会克服逐词理解的习惯，遇到一时不理解的单词不要停下来思索，而要坚持继续听，以防止错过更多的信息。可以在听到会的单词后，先写出该单词的首字母，在完全听完录音后，再逐一补全12。
提高大学英语听力理解能力的方法
一、多途径提升综合能力
（一）阅读与听力同步训练
阅读与听力练习应同时且同等重要地进行。很多人想通过集中练习听力材料来提高听力，但这是个错误的做法。因为听力练习中接触到的信息（如词汇、语法、习惯用法、文化等）有限，而阅读能带来更丰富的信息量。例如，阅读一本原著所包含的词汇、语法结构、文化背景等知识量可能远超听十盒磁带。只要发音正确，在阅读时接触到的词，在听力中遇到时就更有可能听懂。如果想要达到想听什么就能听懂什么的目标，阅读起到的作用更是举足轻重710。
（二）提高发音准确性
自身准确地道的英语发音虽不能完全保证听力无往不利，但不准确不地道的发音绝对会对听力理解造成阻碍。而且准确地道的发音往往得益于在听力中纠正自己的发音，两者是相互促进的。可以通过模仿标准的英语发音材料，如VOA Special English等，来纠正自己的发音。同时，在日常的英语学习中，注意单词的发音规则，包括连读、弱读、失去爆破等语音现象的正确发音710。
（三）扩大词汇量
词汇量是学好英语的基础，对听力理解能力也至关重要。学习者可以每天背诵一定数量的单词，例如利用早上记忆力好的时间段背单词，平时随身携带单词本，有空就拿出来看看。此外，还可以通过阅读英文文章、观看英文电影等方式在语境中学习新单词，加深对单词的理解和记忆，这样在听力中遇到这些单词时就能更容易识别和理解825。

9.A)They bring great honor to their county.
B)They create very high commercial value.
C)They acomplish feats many of us cannot.
D)They show genius which defies desciption.
1.A)Being super sports stars without apearing arogant.
B]Keeping atletes away from drug or alcohol problemns.
D)Separating an athletes pofessional life from their personal lfe.
Questions 12 to 15 are based on the passage you have just heard.
D)They always cost more than expected.
13.AIt was cnellede.
B)t had eight guests only.
Clt cost 60000.
D)It was held in Las Vegas.
14.A)Ask her friends for help.
B)Postpone her wedding.
OKee，,，,rerU1。，
15.A)She clled it romantic.
B)She rjected it latly.y
C)She said she would think aboutit.
D)She welcomed it with open arms.
Questins 16 to 18 are based on the recording you have just heard.
B)t can impact peoples wllbeing.
Clt can ifuence peoples prsnalities
D)It is closely related to peoples emotions.
17.A)They make people more reproductive.
B)They tend to produce positive felingse.
B)People in the same geographical area may dffr in prsanality.
D)The link between temperature and personality is farly weak.
Questions 19 to 21 are based on the recording you have just heard.
19.A)A growing number of US seniors face the risk of early mortality.
BCrrlations have been found between loneliness and ill health.
B)Being busy helps fght leiness.s
Cloneliness rarely resuts from iving alone.
D)Medication is avilable for treating lneliness
21.A)Living with ones children.
B)Meaningful social contact.
C)Meeting social expectations.
D)Timely medical intervention.
C)She invested in several private companies.
D)She made regular trips to Asian countries.
23.A)]ravel round the world.
B)Set up a travel agency.
C)Buy a ranch.
D)Start a blog.